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"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.
"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling s
Why be happy and how, and why not to worry if you think you are not. Why it is easy to be happy, and how you can miss happiness even if it stands before you. Ho
A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar. What is happiness? What can we do to be happier? Why does happin
Small in size, but big in purpose, The Little Book of Happiness is a guide to realizing and achieving true joy in one's life. Full of heartfelt wisdom communica
