The Low-GL Diet Bible
Language: en
Pages: 301
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-16 - Publisher: Piatkus

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First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick
The Everything Low-Glycemic Cookbook
Language: en
Pages: 304
Authors: Carrie S Forbes
Categories: Cooking
Type: BOOK - Published: 2013-12-11 - Publisher: Simon and Schuster

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An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay h
The Low-GL Diet Made Easy
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-03 - Publisher: Piatkus

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Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour b
The Holford Low-GL Diet Cookbook
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Cooking
Type: BOOK - Published: 2010-04-01 - Publisher: Piatkus

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The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not
The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu