The Macrobiotic Community Cookbook

The Macrobiotic Community Cookbook
Author: Andrea Bliss Lerman
Publisher: Penguin
Total Pages: 228
Release: 2003-11-24
Genre: Health & Fitness
ISBN: 9781583331651

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From wholesome breakfasts and hearty breads to flavorful entrees and delicious desserts, the Macrobiotic Community Cookbook includes dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has assembled a collection of original and tasty recipes by leading macrobiotic practitioners. Featuring contributions from natural-foods restaurants and macrobiotic centers across the country as well as many of Andrea Bliss-Lerman's own inventive recipes, this invaluable resource is a true reflection of the macrobiotic community.


The Macrobiotic Community Cookbook
Language: en
Pages: 228
Authors: Andrea Bliss Lerman
Categories: Health & Fitness
Type: BOOK - Published: 2003-11-24 - Publisher: Penguin

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From wholesome breakfasts and hearty breads to flavorful entrees and delicious desserts, the Macrobiotic Community Cookbook includes dozens of recipes for a mor
Zen Macrobiotic Cooking
Language: en
Pages: 216
Authors: Michel Abehsera
Categories: Cooking
Type: BOOK - Published: 2001-10 - Publisher: Citadel Press

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The Book of Macrobiotics
Language: en
Pages: 427
Authors: Michio Kushi
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Square One Publishers, Inc.

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The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thous
Complete Guide to Macrobiotic Cooking
Language: en
Pages: 414
Authors: Aveline Kushi
Categories: Cooking
Type: BOOK - Published: 1988-09-16 - Publisher: Grand Central Life & Style

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Modern-Day Macrobiotics
Language: en
Pages: 166
Authors: Simon Brown
Categories: Cooking
Type: BOOK - Published: 2007-04-10 - Publisher: North Atlantic Books

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A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primaril