The Masters Athlete
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It’s an undisputed fact that the body’s physiological needs change as you age. But that doesn’t mean you can’t continue to compete and perform at your b
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Addresses the Aging Process and Its Effect on Sports Performance Age-related changes influence all physiological systems, including those used during exercise a
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As athletes grow older, their bodies respond differently to exercise. This book by Dr Peter Reaburn - sports scientist and self-confessed crazy competitive mast
