The Mindful Education Workbook
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The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students
Author | : Daniel Rechtschaffen |
Publisher | : W. W. Norton & Company |
Total Pages | : 375 |
Release | : 2016-08-02 |
Genre | : Education |
ISBN | : 0393710475 |
Download The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students Book in PDF, Epub and Kindle
A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.
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