The Mindful Path Through Shyness
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The Mindful Path Through Shyness
| Author | : Steve Flowers |
| Publisher | : New Harbinger Publications |
| Total Pages | : 218 |
| Release | : 2009 |
| Genre | : Psychology |
| ISBN | : 1572246502 |
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Discusses cultivating mindfulness to move past shyness and gain social confidence, helping readers to make stronger connections with others and reduce social stress and anxiety.
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