The Mindful Walker
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The Mindful Walker
Author | : Alex Strauss |
Publisher | : Haw River Press |
Total Pages | : 120 |
Release | : 2020-08-18 |
Genre | : |
ISBN | : 9780578722542 |
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Science writer and Natural Mindfulness Guide Alex Strauss offers a simple, practical handbook to the proven physical, emotional, and spiritual benefits of walking mindfully in Nature.
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