The Mindful Way Through Anxiety
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The Mindful Way Through Anxiety
| Author | : Susan M. Orsillo |
| Publisher | : Guilford Press |
| Total Pages | : 321 |
| Release | : 2011-01-17 |
| Genre | : Psychology |
| ISBN | : 1606239821 |
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Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.
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