The Miracle Of The Breath
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"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few peo
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Each story here has its own miracle...some big...some small, some inexplicable by scientific laws, and some amazing and or extraordinary. While each miracle is
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A true story of how a breathing exercise saved a patient with pulmonary tuberculosis! This breathing method is actually not something completely new. It is just
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Pages: 150
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Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 1996-04-05 - Publisher: Beacon Press
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--b
