The Modern Yoga Bible
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The Modern Yoga Bible
| Author | : Christina Brown |
| Publisher | : Hachette UK |
| Total Pages | : 668 |
| Release | : 2017-01-12 |
| Genre | : Health & Fitness |
| ISBN | : 1841814687 |
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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
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Language: en
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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t
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Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga
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Pages: 301
Type: BOOK - Published: 2005-12-08 - Publisher: A&C Black
Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected]. US web orders are available
Language: en
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Pages: 544
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The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
