The Big Book of Health and Fitness

The Big Book of Health and Fitness
Author: Philip Maffetone
Publisher: Skyhorse Publishing Inc.
Total Pages: 545
Release: 2012-01-04
Genre: Health & Fitness
ISBN: 1616083794

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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...


The Big Book of Health and Fitness
Language: en
Pages: 545
Authors: Philip Maffetone
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.

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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
The Must Have Health Guide
Language: en
Pages: 386
Authors: Margaret Stearn
Categories: Medical
Type: BOOK - Published: 2005-07-01 - Publisher: Karger Medical and Scientific Publishers

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In 'The Must-Have Health Guide', Dr Margaret Stearn blows the lid off the myth that there are some disorders that are simply unmentionable. Her no-nonsense, str
Harvard Medical School Family Health Guide
Language: en
Pages: 1316
Authors: Harvard Medical School
Categories: Families
Type: BOOK - Published: 2005 - Publisher: Simon and Schuster

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An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about ho
Mayo Clinic A to Z Health Guide
Language: en
Pages: 320
Authors: The Mayo Clinic
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-19 - Publisher: Time Home Entertainment

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The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad rang
The Men's Health Guide To Peak Conditioning
Language: en
Pages: 372
Authors: Richard Laliberte
Categories: Health & Fitness
Type: BOOK - Published: 1997-04-15 - Publisher: Rodale

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Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and