The Naked Warrior
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The Naked Warrior
Author | : Pavel Tsatsouline |
Publisher | : |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Excercise |
ISBN | : 9780938045557 |
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Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.
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