The New Abs Diet Cookbook
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The New Abs Diet Cookbook
Author | : David Zinczenko |
Publisher | : Rodale |
Total Pages | : 306 |
Release | : 2010-12-21 |
Genre | : Cooking |
ISBN | : 1605293148 |
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A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that includes beginner's guidelines for basic food preparation and options for quick-prepare meals.
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You have abs (yes, you!), and the place to find them is-- in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more