The New Glucose Revolution Pocket Guide To The Top 100 Low Gi Foods
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The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods
| Author | : Jennie Brand-Miller |
| Publisher | : Marlowe |
| Total Pages | : 158 |
| Release | : 2003-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781569245002 |
Download The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods Book in PDF, Epub and Kindle
Explains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.
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For 100 foods, contains information on the food's GI value and glycemic load, its fat and carbohydrate content, the reason why it has a low GI, additional nutri
