The Old School Back Training Bible

The Old School Back Training Bible
Author: Dave Yarnell
Publisher: Dave Yarnell
Total Pages: 414
Release: 2019-09-05
Genre: Health & Fitness
ISBN:

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A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back


The Old School Back Training Bible
Language: en
Pages: 414
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell

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A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back
The Old School StrengthTraining Secrets Bible
Language: en
Pages: 684
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell

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A huge compendium of Old School Strength training secrets, full of great pictures, methods and techniques compiled from a variety of awesome sources.
Bigger Faster Stronger-3rd Edition
Language: en
Pages: 232
Authors: Shepard, Greg
Categories: Sports & Recreation
Type: BOOK - Published: 2017 - Publisher: Human Kinetics

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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book inc
Strength Training Bible for Men
Language: en
Pages: 289
Authors: William Smith
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: Hatherleigh Press

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The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle
The New Encyclopedia of Modern Bodybuilding
Language: en
Pages: 1523
Authors: Arnold Schwarzenegger
Categories: Sports & Recreation
Type: BOOK - Published: 2012-07-03 - Publisher: Simon and Schuster

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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold