The One One One Diet
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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale Books
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale
Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet ma
Language: en
Pages: 396
Pages: 396
Type: BOOK - Published: 2011-09-01 - Publisher:
Whether you need to lose a few pounds or a hundred pounds, "The One Diet" is a phenomenon--the diet that works for everyone--based on six simple nutritional ste
Language: en
Pages: 280
Pages: 280
Type: BOOK - Published: 2013-11-12 - Publisher: Grand Central Life & Style
"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formul
Language: en
Pages: 132
Pages: 132
Type: BOOK - Published: 2015-04-07 - Publisher: Morgan James Publishing
A simple principle that can start you on the path to better eating for a lifetime. Awareness is the key to change—and changing your habits is the proven metho
