The Science of Martial Arts Training

The Science of Martial Arts Training
Author: Charles I. Staley
Publisher: Unique Publications
Total Pages: 212
Release: 1999
Genre: Sports & Recreation
ISBN: 9781892515018

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The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.


The Science of Martial Arts Training
Language: en
Pages: 212
Authors: Charles I. Staley
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher: Unique Publications

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The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, moti
Martial Arts and Well-being
Language: en
Pages: 128
Authors: Carol Fuller
Categories: Psychology
Type: BOOK - Published: 2019-12-06 - Publisher: Routledge

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Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
Fight Like a Physicist
Language: en
Pages: 0
Authors: Jason Thalken
Categories: Science
Type: BOOK - Published: 2024-08-06 - Publisher:

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The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: Tiller Press

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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Weight Training for Martial Arts
Language: en
Pages: 332
Authors: Katalin Rodriguez-Ogren
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing

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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and