The South Beach Diet Cookbook

The South Beach Diet Cookbook
Author: Arthur Agatston
Publisher: Rodale
Total Pages: 354
Release: 2004-04-13
Genre: Cooking
ISBN: 1579549578

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.


The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
The South Beach Diet
Language: en
Pages: 356
Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-19 - Publisher: Macmillan

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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans
The South Beach Diet Gluten Solution
Language: en
Pages: 274
Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-15 - Publisher: Rodale Books

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Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gl
The South Beach Diet Super Quick Cookbook
Language: en
Pages: 322
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2010-05-11 - Publisher: Rodale Books

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Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to