The South Beach Diet Good Fats Good Carbs Guide
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The South Beach Diet Supercharged
| Author | : Arthur Agatston, M.D. |
| Publisher | : Macmillan |
| Total Pages | : 356 |
| Release | : 2009-04-28 |
| Genre | : Health & Fitness |
| ISBN | : 9780312559953 |
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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in vitamins, minerals, and fiber.
The South Beach Diet Supercharged Related Books
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan
Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2005-04-19 - Publisher: Rodale Books
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your bo
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2004-01-17 - Publisher: Rodale
A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2005-12-27 - Publisher: Rodale Books
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we
