The Speed Bag Bible

The Speed Bag Bible
Author: Alan H. Kahn
Publisher: Rehabilitation & Sports Consulting
Total Pages: 248
Release: 1995-05
Genre: Health & Fitness
ISBN: 9780964182769

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A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.


The Speed Bag Bible
Language: en
Pages: 248
Authors: Alan H. Kahn
Categories: Health & Fitness
Type: BOOK - Published: 1995-05 - Publisher: Rehabilitation & Sports Consulting

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A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equip
Boxer's Book of Conditioning & Drilling
Language: en
Pages: 251
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: Tracks Publishing

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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
Horses, Hitches, and Rocky Trails
Language: en
Pages: 124
Authors: Joe Back
Categories: Crafts & Hobbies
Type: BOOK - Published: 1959-12 - Publisher: Big Earth Publishing

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Horses, Hitches and Rocky Trails is often referred to as the packer's bible. Written in the language of the West, it is a complete and often humorous presentati
Shooter's Bible Guide to Rifle Ballistics
Language: en
Pages: 224
Authors: Wayne van Zwoll
Categories: Sports & Recreation
Type: BOOK - Published: 2011-06-01 - Publisher: Simon and Schuster

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Published annually for more than eighty years, and with over seven million copies sold worldwide, Shooter’s Bible is the most complete and sought-after refere
Dave Pelz's Short Game Bible
Language: en
Pages: 466
Authors: Dave Pelz
Categories: Reference
Type: BOOK - Published: 1999-05-11 - Publisher: Doubleday

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Dave Pelz's Short Game Bible is the first book in a four-book series, The Dave Pelz Scoring Game Series. The next volume in the series will be Dave Pelz's Putti