The Stress Management Sourcebook
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The Stress Management Sourcebook
Author | : J. Barton Cunningham |
Publisher | : McGraw Hill Professional |
Total Pages | : 344 |
Release | : 2000-10-22 |
Genre | : Self-Help |
ISBN | : 0071392238 |
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It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.
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