The Tao Of Fully Feeling
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The Tao of Fully Feeling
Author | : Pete Walker |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 273 |
Release | : 2015 |
Genre | : Adult children of dysfunctional families |
ISBN | : 9781515079767 |
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This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.
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