The Ultimate Guide To Accurate Carb Counting
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The Ultimate Guide to Accurate Carb Counting
Author | : Gary Scheiner |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 260 |
Release | : 2006-12-11 |
Genre | : Health & Fitness |
ISBN | : 9781569242742 |
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Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
The Ultimate Guide to Accurate Carb Counting Related Books
Language: en
Pages: 260
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Type: BOOK - Published: 2006-12-11 - Publisher: Da Capo Lifelong Books
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Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It i