The United States Navy Seals Workout Guide
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The United States Navy Seals Workout Guide
Author | : Bill Fawcett |
Publisher | : Harper Collins |
Total Pages | : 212 |
Release | : 1998-06-17 |
Genre | : Health & Fitness |
ISBN | : 0688158625 |
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A veteran SEAL instructor shows how anyone can use SEAL exercises to attain peak physical condition. More than 150 photographs show SEALs performing each of the exercises.
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Train like a member of a special military force with Anatomy of Fitness Elite Training Program: Navy Seals Workout. Considered one of the world's toughest train