Vegetarian Sports Nutrition
Language: en
Pages: 263
Authors: D. Enette Larson-Meyer
Categories: Cooking
Type: BOOK - Published: 2007 - Publisher: Human Kinetics Publishers

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This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plan
The Vegetarian Sports Nutrition Guide
Language: en
Pages: 290
Authors: Lisa Dorfman
Categories: Health & Fitness
Type: BOOK - Published: 1999-11-11 - Publisher: Wiley

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Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetaria
Thrive (10th Anniversary Edition)
Language: en
Pages: 397
Authors: Brendan Brazier
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-14 - Publisher: Da Capo Lifelong Books

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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli
Plant-Based Sports Nutrition
Language: en
Pages: 346
Authors: D. Enette Larson-Meyer
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-28 - Publisher: Human Kinetics

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Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made withou
Nancy Clark's Sports Nutrition Guidebook
Language: en
Pages: 520
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’