The Wahls Protocol Cooking for Life

The Wahls Protocol Cooking for Life
Author: Terry Wahls M.D.
Publisher: Penguin
Total Pages: 370
Release: 2017-04-04
Genre: Cooking
ISBN: 0399184783

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The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.


The Wahls Protocol Cooking for Life
Language: en
Pages: 370
Authors: Terry Wahls M.D.
Categories: Cooking
Type: BOOK - Published: 2017-04-04 - Publisher: Penguin

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The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet
The Wahls Protocol
Language: en
Pages: 434
Authors: Terry Wahls M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-13 - Publisher: Penguin

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An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is
The Wahls Protocol
Language: en
Pages: 432
Authors: Terry Wahls
Categories: Cooking
Type: BOOK - Published: 2017-08-03 - Publisher: Random House

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After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embrace
Minding My Mitochondria
Language: en
Pages: 235
Authors: Terry L. Wahls
Categories: Diet therapy
Type: BOOK - Published: 2010 - Publisher: Tz Press

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A practical guide to understanding mitochondrial health and the steps you can take to improve your brain's function and health.
The Multiple Sclerosis Diet Book
Language: en
Pages: 416
Authors: Roy Laver Swank
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-08 - Publisher: Doubleday

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Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to