The Way Of Energy
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The Way of Energy
| Author | : Kam Chuen Lam |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 1991-11-15 |
| Genre | : Health & Fitness |
| ISBN | : 0671736450 |
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A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
