The Whiteboard Daily Book of Cues
Language: en
Pages: 750
Authors: Karl Eagleman
Categories: Sports & Recreation
Type: BOOK - Published: 2022-07-26 - Publisher: Victory Belt Publishing

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There is no such thing as a “golden cue” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely th
The Whiteboard Daily Book of Cues for Everyone
Language: en
Pages: 0
Authors: Karl Eagleman
Categories: Health & Fitness
Type: BOOK - Published: 2024-12-03 - Publisher:

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Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more than 350 new cues, this bo
By the Numbers
Language: en
Pages: 558
Authors: Sean Manseau
Categories:
Type: BOOK - Published: 2015-08-13 - Publisher: Dammit Worldwide

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A system for instructing in CVFMHI that emphasizes progression at every level. It builds exercises pose-by-pose, movement skill exercise by exercise, and work c
Feeding the Frasers
Language: en
Pages: 295
Authors: Sammy Moniz
Categories: Cooking
Type: BOOK - Published: 2022-02-22 - Publisher: St. Martin's Griffin

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Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole
Best Hour of Their Day
Language: en
Pages: 222
Authors: Jason Ackerman
Categories:
Type: BOOK - Published: 2020-01-05 - Publisher:

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Jason Ackerman is the co-author of Own Your Eating: The Definitive Guide to Flexible Eating and the Own Your Eating Journal. He is a regular contributor to The