The Women's Guide to Stress Relief in 7 Easy Steps

The Women's Guide to Stress Relief in 7 Easy Steps
Author: Deborah Mitchell
Publisher: Macmillan
Total Pages: 239
Release: 2013-10-29
Genre: Health & Fitness
ISBN: 1250026296

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Describes the ways in which stress affects women, discusses the health problems it can cause, and offers stress-management techniques to achieve a calmer, happier, and healthier life.