The Womans Guide To Stress Relief In 7 Easy Steps
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The Women's Guide to Stress Relief in 7 Easy Steps
Author | : Deborah Mitchell |
Publisher | : Macmillan |
Total Pages | : 239 |
Release | : 2013-10-29 |
Genre | : Health & Fitness |
ISBN | : 1250026296 |
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Describes the ways in which stress affects women, discusses the health problems it can cause, and offers stress-management techniques to achieve a calmer, happier, and healthier life.