The Worry Trap
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The Worry Trap
| Author | : Chad LeJeune |
| Publisher | : New Harbinger Publications |
| Total Pages | : 207 |
| Release | : 2007 |
| Genre | : Psychology |
| ISBN | : 1572244801 |
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Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.
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