The Wrestling Drill Book 2nd Edition
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The Wrestling Drill Book-2nd Edition
Author | : Bill Welker |
Publisher | : |
Total Pages | : 392 |
Release | : 2013 |
Genre | : |
ISBN | : 9781492540199 |
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In The Wrestling Drill Book, Second Edition, nine of the sport's top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move.