The Wrestling Drill Book-2nd Edition

The Wrestling Drill Book-2nd Edition
Author: Bill Welker
Publisher:
Total Pages: 392
Release: 2013
Genre:
ISBN: 9781492540199

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In The Wrestling Drill Book, Second Edition, nine of the sport's top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move.