The Yoga Deck II

The Yoga Deck II
Author: Olivia H. Miller
Publisher: Chronicle Books
Total Pages: 50
Release: 2003-08
Genre: Health & Fitness
ISBN: 9780811836555

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Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.


The Yoga Deck II
Language: en
Pages: 50
Authors: Olivia H. Miller
Categories: Health & Fitness
Type: BOOK - Published: 2003-08 - Publisher: Chronicle Books

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Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga
Yoga II
Language: en
Pages: 109
Authors: Olivia H. Miller
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-01 - Publisher: Chronicle Books

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The author of the popular Yoga: Reference to Go offers a new volume of poses and meditations for mind, body, and spirit in this concise guide. Similar to Yoga:
The Healing Yoga Deck
Language: en
Pages: 129
Authors: Olivia Miller
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-02 - Publisher: Chronicle Books

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The sequel to the bestselling Yoga Deck from Olivia H. Miller. This handy deck of cards provides detailed instructions for a variety of yoga poses that help all
The Yoga Deck
Language: en
Pages:
Authors: Olivia H. Miller
Categories: Health & Fitness
Type: BOOK - Published: 2001-02 - Publisher: Chronicle Books

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Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and m
Yoga Pretzels
Language: en
Pages: 110
Authors: Tara Lynda Guber
Categories: Hatha yoga
Type: BOOK - Published: 2005 - Publisher: Barefoot Books

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A playful and easy way to teach yoga.