Thin People Don't Clean Their Plates

Thin People Don't Clean Their Plates
Author: Jill Fleming
Publisher:
Total Pages: 0
Release: 2005
Genre: Food habits
ISBN: 9780975488843

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Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery are short-term solutions; long-term weight loss requires simple, yet significant, lifestyle changes. Easy to understand analogies and visuals help translate often confusing scientific nutrition information into laymans terms.


Thin People Don't Clean Their Plates
Language: en
Pages: 0
Authors: Jill Fleming
Categories: Food habits
Type: BOOK - Published: 2005 - Publisher:

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Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery ar
Naturally Thin
Language: en
Pages: 307
Authors: Bethenny Frankel
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster

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From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,
The Secret of Your Naturally Skinny Friends
Language: en
Pages: 0
Authors: Monica Swanson
Categories: Exercise
Type: BOOK - Published: 2015-10-22 - Publisher: Createspace Independent Publishing Platform

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A fresh approach to overcoming struggles with food, exercise, and body image. From journaling prompts, to practical tips and tricks, this book is packed full of
Thinking Thin
Language: en
Pages: 140
Authors: Tom Nicoli
Categories: Cooking
Type: BOOK - Published: 2007 - Publisher: Kallisti Publishing

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A Startling New Approach to Weight-Loss and Fitness by One of America's Most Successful Board Certified Hypnotists. Have you suffered through too many trendy di
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t