Thin People Dont Clean Their Plates
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Thin People Don't Clean Their Plates
Author | : Jill Fleming |
Publisher | : |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Food habits |
ISBN | : 9780975488843 |
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Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery are short-term solutions; long-term weight loss requires simple, yet significant, lifestyle changes. Easy to understand analogies and visuals help translate often confusing scientific nutrition information into laymans terms.
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