Things Might Go Terribly, Horribly Wrong
Language: en
Pages: 178
Authors: Kelly G. Wilson
Categories: Psychology
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

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Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often un
Things Might Go Terribly, Horribly Wrong
Language: en
Pages: 184
Authors: Troy DuFrene
Categories: Self-Help
Type: BOOK - Published: 2010-05-01 - Publisher: New Harbinger Publications

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You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the ho
Living with Your Body and Other Things You Hate
Language: en
Pages: 196
Authors: Emily K. Sandoz
Categories: Self-Help
Type: BOOK - Published: 2014-01-02 - Publisher: New Harbinger Publications

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Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to impr
Acceptance and Commitment Therapy for Eating Disorders
Language: en
Pages: 312
Authors: Emily Sandoz
Categories: Psychology
Type: BOOK - Published: 2011-02-03 - Publisher: New Harbinger Publications

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A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eati
The Mindful Path through Worry and Rumination
Language: en
Pages: 184
Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2010-01-02 - Publisher: New Harbinger Publications

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Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not