Herschel Walker's Basic Training

Herschel Walker's Basic Training
Author: Herschel Walker
Publisher: Main Street Books
Total Pages: 244
Release: 1989
Genre: Health & Fitness
ISBN:

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Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.


Herschel Walker's Basic Training
Language: en
Pages: 244
Authors: Herschel Walker
Categories: Health & Fitness
Type: BOOK - Published: 1989 - Publisher: Main Street Books

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Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.
Ton-Up Lancs
Language: en
Pages: 225
Authors: Norman Franks
Categories: History
Type: BOOK - Published: 2015-09-19 - Publisher: Grub Street Publishers

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An updated and expanded photographic history of the famed military aircraft—and the men who flew them. Aviation historian Norman Franks updates his classic bo
HomeMade Muscle
Language: en
Pages: 224
Authors: Anthony Arvanitakis
Categories:
Type: BOOK - Published: 2015-05-20 - Publisher: CreateSpace

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AMAZON #1 BEST SELLER! (In both kindle's Men's health and Weight loss categories) A true story that will motivate you to get in the best shape of your life with
The Knockout Workout
Language: en
Pages: 349
Authors: Mia St. John
Categories: Sports & Recreation
Type: BOOK - Published: 2009-04-13 - Publisher: Turner Publishing Company

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The workout book that really packs a punch Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he