Tone Every Inch

Tone Every Inch
Author: Natalie Gingerich Mackenzie
Publisher: Rodale
Total Pages: 338
Release: 2012-02-14
Genre: Health & Fitness
ISBN: 1609617428

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Presents a guide to rapid weight loss and body toning, drawing on the latest scientific research and insights by fitness experts to outline a practice regimen and complementary eating plan.


Tone Every Inch
Language: en
Pages: 338
Authors: Natalie Gingerich Mackenzie
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-14 - Publisher: Rodale

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Presents a guide to rapid weight loss and body toning, drawing on the latest scientific research and insights by fitness experts to outline a practice regimen a
Pilates for Every Body
Language: en
Pages: 328
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2003-08-16 - Publisher: Rodale

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A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers
Tone Every Inch
Language: en
Pages: 353
Authors: Natalie Gingerich Mackenzie
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-14 - Publisher: Rodale Books

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Health and fitness experts have long trumpeted the importance of strength training to lose weight and tone trouble spots for a top-notch physique. But many wome
Love Your Lower Body
Language: en
Pages: 365
Authors: Sadie Lincoln
Categories: Buttocks exercises
Type: BOOK - Published: 2014-08 - Publisher:

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Lincoln combines the most effective moves from ballet barre workouts, yoga, and Pilates to ton and lengthen your muscles in as little as ten minutes at a time.
Process
Language: en
Pages: 588
Authors:
Categories: Photomechanical processes
Type: BOOK - Published: 1905 - Publisher:

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