Triathlete Magazine's Essential Week-by-Week Training Guide

Triathlete Magazine's Essential Week-by-Week Training Guide
Author: Matt Fitzgerald
Publisher: Grand Central Life & Style
Total Pages: 480
Release: 2009-11-29
Genre: Sports & Recreation
ISBN: 9780446568784

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From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.


Triathlete Magazine's Essential Week-by-Week Training Guide
Language: en
Pages: 480
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style

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From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all
Training Plans for Multisport Athletes
Language: en
Pages: 348
Authors: Gale Bernhardt
Categories: Education
Type: BOOK - Published: 2000 - Publisher:

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Offers multisport athletes advice on how to understand the science of training and effectively self-train, providing sample training plans for different levels
Triathlete Magazine's Guide to Finishing Your First Triathlon
Language: en
Pages: 262
Authors: T. J. Murphy
Categories: Sports & Recreation
Type: BOOK - Published: 2008-08-01 - Publisher: Simon and Schuster

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Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide h
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Complete Idiot's Guide to Triathlon Training
Language: en
Pages: 292
Authors: Colin Barr
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-03 - Publisher: Penguin

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Every man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and