Tumbling Basics
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Tumbling Basics
| Author | : Kathleen Ortiz |
| Publisher | : Human Kinetics |
| Total Pages | : 186 |
| Release | : 2013 |
| Genre | : Education |
| ISBN | : 1450432069 |
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With step-by-step instructions, photos, and illustrations, Tumbling Basics presents seven skills that serve as the basis for any tumbling program. It also includes strength and flexibility exercises and tumbling circuits to reinforce each skill. Rubrics, spotting techniques, and safety information are also included.
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