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This is a self-help book for wellness. Using some NLP techniques, you can understand your inner world. this book guide you about Mind-Boody is One system power of beliefs. Subconscious association and Inner Integration for energetic life is must. some universally accepted tools for health are explained here like Yoga & Meditation, breathing techniques, exercises, affirmations for reprogram our brain. importance of gratitude practice and writing daily journal for transformation.
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