Ultramarathon Man

Ultramarathon Man
Author: Dean Karnazes
Publisher: Penguin
Total Pages: 308
Release: 2006-03-02
Genre: Biography & Autobiography
ISBN: 1440684936

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In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?


Ultramarathon Man
Language: en
Pages: 308
Authors: Dean Karnazes
Categories: Biography & Autobiography
Type: BOOK - Published: 2006-03-02 - Publisher: Penguin

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In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity
Hal Koerner's Field Guide to Ultrarunning
Language: en
Pages: 164
Authors: Hal Koerner
Categories: Sports & Recreation
Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress

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Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to
Eat and Run
Language: en
Pages: 274
Authors: Scott Jurek
Categories: Cooking
Type: BOOK - Published: 2013-01-01 - Publisher: A&C Black

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Training Essentials for Ultrarunning
Language: en
Pages: 378
Authors: Jason Koop
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress

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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training
Ultramarathon
Language: en
Pages: 266
Authors: James Shapiro
Categories: Sports & Recreation
Type: BOOK - Published: 2021-08-27 - Publisher: Echo Point Books & Media, LLC

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Runner James Shapiro begins his classic Ultramarathon with an account of running with 16 other men for 24 hours around a 400-meter track. This long-distance run