Users Guide To Calcium And Magnesium
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User's Guide to Calcium and Magnesium
| Author | : Nan Kathryn Fuchs |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2002 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200093 |
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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
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