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A positive, authoritative guide on getting the most from a plant-based diet. Veganism is one of the fastest-growing movements across the world, with a 600% increase in Veganism in the USA from 2014–2017. This lifestyle choice, however, is not without its difficulties. As with any diet, changing what we eat means that we also need to change the way we eat and how we think about food. Simply cutting out meat and eating more vegetables doesn’t guarantee a healthy diet. With Vegan Savvy, readers can remedy these pitfalls so that they feel healthy and bursting with energy and vitality. This is the simple, flexible, and nutritionally approved way to make it easier to stick to a vegan diet without compromising on health.
A positive, authoritative guide on getting the most from a plant-based diet. Veganism is one of the fastest-growing movements across the world, with a 600% incr
The best food comes from the earth. This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer. The virt
From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Think
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditi
An authoritative resource on making delicious, healthy vegan-friendly meals Veganism is a lifestyle abstaining from the consumption of meat, poultry, dairy prod
