Velonews Training Diary
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VeloNews Training Diary
| Author | : Joe Friel |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2002 |
| Genre | : Bicycle racing |
| ISBN | : 9781931382175 |
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""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. ""Joe Friel is arguably the most experienced personal cycling coach in the U.S."" -- Bicycling
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