Walk Yourself Well
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Walk Yourself Well
| Author | : Sherry Brourman, P.T. |
| Publisher | : WalkYourselfWell.com |
| Total Pages | : 312 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : 0974779113 |
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A physical therapist with 25 years of experience shows readers how to use the body's natural motions to restore proper alignment, to allow the body to strengthen in all the right places, remove pain and heal all by itself.
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Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a
