Walking the Weight Off For Dummies
Language: en
Pages: 341
Authors: Erin Palinski-Wade
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-27 - Publisher: John Wiley & Sons

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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
Walking the Weight Off For Dummies
Language: en
Pages: 341
Authors: Erin Palinski-Wade
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-15 - Publisher: John Wiley & Sons

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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
Belly Fat Diet For Dummies
Language: en
Pages: 368
Authors: Erin Palinski-Wade
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-06 - Publisher: John Wiley & Sons

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The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and im
Walk Your Butt Off!
Language: en
Pages: 322
Authors: Sarah Lorge Butler
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books

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The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Dieting For Dummies
Language: en
Pages: 388
Authors: Jane Kirby
Categories: Health & Fitness
Type: BOOK - Published: 2003-12-19 - Publisher: For Dummies

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Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing