We Are All In Shock
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We Are All in Shock
Author | : Stephanie Mines |
Publisher | : New Page Books |
Total Pages | : 242 |
Release | : 2020-09 |
Genre | : Body, Mind & Spirit |
ISBN | : 1632651955 |
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"[This book] provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing."--Amazon.com
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