Strength Manual for Running

Strength Manual for Running
Author: Louie Simmons
Publisher:
Total Pages:
Release: 2017-12-25
Genre:
ISBN: 9780997392517

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Strength Manual for Running
Language: en
Pages:
Authors: Louie Simmons
Categories:
Type: BOOK - Published: 2017-12-25 - Publisher:

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Quick Strength for Runners
Language: en
Pages: 245
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2013-12-04 - Publisher: VeloPress

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Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a w
Strength Training For Runners : The Best Forms of Weight Training for Runners
Language: en
Pages: 38
Authors: Jason Scotts
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2013-06-20 - Publisher: Speedy Publishing LLC

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"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is awa
Underground Secrets to Faster Running
Language: en
Pages: 92
Authors: Barry Ross
Categories: Education
Type: BOOK - Published: 2005-11-02 - Publisher: Lulu.com

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High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, i
Weight Training for Runners
Language: en
Pages: 104
Authors: Ardy Friedberg
Categories: Sports & Recreation
Type: BOOK - Published: 1981 - Publisher: Simon & Schuster

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