What If It's Not Depression?
Language: en
Pages:
Authors: Achina P. Stein
Categories:
Type: BOOK - Published: 2021-04-06 - Publisher:

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Is depression really the cause of your symptoms? You''re tired. You have trouble sleeping and thinking, you feel down and stressed out, and you worry that you''
It's Not Always Depression
Language: en
Pages: 322
Authors: Hilary Jacobs Hendel
Categories: Psychology
Type: BOOK - Published: 2018-02-06 - Publisher: Random House

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Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suff
Lost Connections
Language: en
Pages: 417
Authors: Johann Hari
Categories: Psychology
Type: BOOK - Published: 2020-11-12 - Publisher: Bloomsbury Publishing

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THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazin
Undoing Depression
Language: en
Pages: 380
Authors: Richard O'Connor
Categories: Self-Help
Type: BOOK - Published: 2021-09-28 - Publisher: Little, Brown Spark

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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st ce
Living Like You Mean It
Language: en
Pages: 213
Authors: Ronald J. Frederick
Categories: Self-Help
Type: BOOK - Published: 2009-03-03 - Publisher: John Wiley & Sons

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In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates