Wheat Belly Slim Guide
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Wheat Belly Slim Guide
Author | : William Davis |
Publisher | : Rodale Books |
Total Pages | : 160 |
Release | : 2017-01-03 |
Genre | : Health & Fitness |
ISBN | : 1623368553 |
Download Wheat Belly Slim Guide Book in PDF, Epub and Kindle
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more