Wheat Belly Slim Guide

Wheat Belly Slim Guide
Author: William Davis
Publisher: Rodale Books
Total Pages: 160
Release: 2017-01-03
Genre: Health & Fitness
ISBN: 1623368553

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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more