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We are surrounded by people who are selling weight loss techniques that do not work. Every year Americans spend tens of billions of dollars on diet books, diet products, and gym memberships. In spite of this, every year more of us become overweight. We need the knowledge that can help us to be better judges of weight loss claims. Why Diet and Exercise Fail looks at the track record of popular weight loss techniques, including high fat diets, low carbohydrate diets, low sugar diets, low calorie diets, and exercise. It shows how conventional wisdom on weight loss is wrong and how recent discoveries in weight loss research implicate a previously unsuspected factor in modern weight gain.
We are surrounded by people who are selling weight loss techniques that do not work. Every year Americans spend tens of billions of dollars on diet books, diet
More than a New Year's resolution, or short term goal for an upcoming vacation or wedding, fitness is a lifestyle. And dieting is a national phenomenon! At one
Ditch Those Extra Pounds and Your Frustration- This is the Last and Only Diet Instruction Manual You'll Ever Need Have you struggled for years to lose weight wi
We are surrounded by people who are selling weight loss techniques that do not work. Every year Americans spend tens of billions of dollars on diet books, diet
The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and scie
